Meal Planning

A week of meals, planned in minutes

Seven days, five meal slots each. Fill them from your dish catalog, let AI write the week based on your goal, or start from a nutritionist's published plan and make it yours.

Start your meal plan

The weekly grid

Every day gets breakfast, lunch, dinner and two snacks. Each slot shows calories, protein and cost at a glance. Drag dishes from the catalog or click to swap.

AI-powered generation

Set your goal — healthy eating, weight loss, or muscle gain. Enter your stats. Biteslog writes a full week of meals that hit your macros, fit your budget, and match your local market.

Three ways to add a dish

Describe it in plain text and AI writes the recipe with macros and cost. Paste a grocery link and enter the nutrition. Or fill the form yourself — every path lands in the same catalog.

Generate, then edit

Every generated slot stays fully editable. Swap one meal, regenerate a single day, or clear the week and start over. The plan is yours.