A week of meals, planned in minutes
Seven days, five meal slots each. Fill them from your dish catalog, let AI write the week based on your goal, or start from a nutritionist's published plan and make it yours
The weekly grid
Every day gets breakfast, lunch, dinner and two snacks. Each slot shows calories, protein and cost at a glance. Drag dishes from the catalog or click to swap
AI-powered generation
Set your goal: healthy eating, weight loss, or muscle gain. Enter your stats. Biteslog writes a full week of meals that hit your macros, fit your budget, and match your local market
Three ways to add a dish
Describe it in plain text and AI writes the recipe with macros and cost. Paste a grocery link and enter the nutrition. Or fill the form yourself, every path lands in the same catalog
Generate, then edit
Every generated slot stays fully editable. Swap one meal, regenerate a single day, or clear the week and start over. The plan is yours